New Year Resolutions Worth Keeping Courtesy of Eating Disorder Hope The New Year brings with it a sense of hope for a better future, the air filled with aspirations for improved beginnings. For many, the New Year represents a chance to start anew, to leave behind unwanted memories and trials and face brighter opportunities. Often, […]
weight loss
5 Tips For A Healthy Heart
Heart Healthy Quick Tips Your lifestyle and food choice are the number way to make an impact on your heart health. It’s not as hard as you may think! Remember, it’s the overall pattern of your choices that counts. Make these simple changes a part of your life for long-term benefits to your health and […]
How to Make Holiday Leftover Healthy
Ever wonder what to do with all that holiday leftover food? Click on the video below to get these great tips and recipes on what you can turn the holiday leftovers into an entire day of nutrient rich foods to fuel your body and warm your soul! Need more ideas on what to […]
Mentoring Monday – Trust Yourself 10-31-16
Mentoring Monday Trust Yourself When starting out on the journey of building your practice there will be a million and 10 questions that come up daily. Ok, maybe not a million daily, but it can feel like it. Having to feel confident in yourself to answer the questions daily can feel overwhelming. In today’s blog I […]
What’s Stopping You? Opens TODAY!
The BIG day is finally here! The doors to my academy, What’s Stopping You? are now open! This is our final launch this year and will not be opening again until sometime in 2017! Let’s get ready to start your business today! => CLICK HERE TO LEARN MORE!<= Your time is NOW! If you have thought of starting […]