We are branching out here at iLiveWell Nutrition in Austin to add in mental health services! We are so excited to welcome Cristy Pierce, PsyD, LP, BCBA to our team! She will be seeing clients a few days a week and is now accepting new clients! Book a session with her today by clicking here. […]
Eating Disorders
Dropping the Judgements at the Door with Health at Every Size®
Respecting the body with a Health at Every Size® (HAES) Approach iLiveWell Nutrition has some exciting news to share! Two of our dietitians will be starting a Health at Every Size® (HAES) FREE Support group. This weekly free support group is kicking off Tuesday, October 2nd, at 6:00 pm, and we wanted to share more […]
3 Ways to Reduce Your Food Waste
It’s time to think about another really important element in our relationship with food – the waste. We’ve been thinking a lot about the relationship we have with food. It can be easy to get caught up in conversation about what foods to eat, how much to eat, or when to eat. Another important element […]
Warning Signs of an Eating Disorder
Warning Signs of an Eating Disorder Understanding eating disorders and warning signs of eating disorders can be overwhelming and sometimes hard for loved ones to recognize. We hope to shed some light on this subject to support everyone who is involved in the recovery process. Keep in mind that recovery takes a team approach of a […]
#NEDAwareness: What is the EAT-26?
What is it? The Eating Attitudes Test, or EAT-26, is the most widely used self-report measure of symptoms characteristic of eating disorders. The original test was first published almost 40 years ago and has since been used in hundreds of studies. It has had a huge impact in the field of eating disorders. What Does […]