Nutrition Counseling Services
The goal of nutrition counseling is to help you make and maintain changes that are in alignment with your goals. Whether you are meeting with one of our dietitians for one-on-one nutritional counseling or joining a group nutrition counseling program our dietitians are here to support your journey.
What Our Clients Say:
Zoe helped me make small changes to my food, and my lifestyle with a BIG impact in my life. And the best part... it was NOT a diet!" - Emily
Now that I am in such a good place in my recovery, gardening has allowed me to get excited about food in a way I hadn't experienced before. I'm excited about the spinach plant I've grown and that I eat from every day. Excited. About. SPINACH! (I'm laughing out loud as I write this) Before my work with you I would have planted a garden full of "clean" vegetables and forced myself to juice and focus on how I could optimize this garden. But now I am genuinely excited about the food that I grow. I think about the pizza sauce and salsa and bruschetta that my tomatoes will go too or the stirfry and Italian bakes the eggplants will be in or maybe even using the peppers to make chili chocolate!
Thank you for helping me heal and showing me that food doesn't have to be complicated and that there's a place for EVERY food in your diet. I have BIG dreams about what our garden will look like in the fall and I cannot wait to grown more foods of all kinds. Thank you for being a part of my journey. I'm eternally grateful!" - B
Our experienced dietitians on the iLiveWell Nutrition team offer ongoing nutritional counseling during this process in which you will meet often to assess your usual eating patterns, and identify areas where change is needed.
What support sounds best for you?
- My eating and nutrition is overall good... I just have a few questions for an expert. 1 or 2 sessions is all I anticipate needing.
- I need help getting back on track with my nutrition and eating. 3-5 sessions should be adequate.
- I know my eating and nutrition needs major change but I'm not sure where to start. I could benefit from regular, ongoing nutrition therapy.
Schedule with us TODAY and let us know what type of support you are looking for.
We Treat All Types of Patients
Individual Nutrition Services are offered to help with a variety of diet and nutrition issues that may be affecting you:
GROUP NUTRITION PROGRAMS
We offer four different types of group nutrition programs at our offices in Austin, Texas:
Not sure what program is right for you?
Reach out to us today to find out more ...