Heart Health Quick Tips This is an older video we did with DailyRx which is no longer in business but wanted to share the tips because they are still a great way to make sure your heart is staying healthy this summer. If you need more help with making heart health changes to your […]
Adrien Paczosa
One Pan Roasted Beef Recipe – Tri-Tip & Brussels Sprouts
#FoodieFridays: One Pan Roasted Beef Recipe – Tri-Tip & Brussels Sprouts Recipe provided by the Texas Beef Council. You can find this recipe and more at beeflovingtexans. We all need a new twist for dinner and having something easy and in one pan makes dinner time a snap. This recipe of the beef trip tip […]
Mediterranean Ground Beef and Salad Pita
#FoodieFridays: Mediterranean Ground Beef and Salad Pita Recipe provided by the Texas Beef Council. You can find this recipe and more at beeflovingtexans. Summer is the time for salads, but how to make sure you are getting in everything your body needs can sometimes be tricky. Check out this delicious recipe from beeflovingtexans. Servings: 4 Time: […]
Good vs Great Practitioner
This past week in a group I help facilitate and coach a group (let me know if you would like to join the TRIBE) I got to thinking about the difference between a good practitioner vs a great practitioner. We all have the same knowledge of biochemistry, and have the desire to truly help clients […]
Should’ve, Would’ve, Could’ve
Has this happened to you, where you see a post on social media and you think, “I should have been doing that too!” od Maybe you hear about someone going to a conference and making great connections and think,” I could’ve been there too, darn!” We get hung up in other areas and stuck in the […]