The big meal is over and now the fridge is full of leftovers that we don’t want to go to waste, but what to do with this delicious food? During Thanksgiving, families get together to enjoy each other and the good food. Of course, there’s always Thanksgiving leftovers because everyone loves to make an overabundant […]
Adrien Paczosa
5 Tips to Support a Loved One to Get Through Thanksgiving
The season of holidays has begun and we are all preparing for the next holiday, Thanksgiving. While many of us look forward to seeing family, watching football, and sharing a meal with others, those who struggle with an eating disorder have probably been dreading this day for several months. Offering support to loved ones can […]
How to Navigate Diabetes during Thanksgiving
What if diabetes was not getting in your way of enjoying Thanksgiving this year? We hope to share with you some ideas and tips on how you can enjoy Thanksgiving and still manage your blood sugar. Oftentimes, the biggest perceived challenge is that the meals are overloaded with carbohydrates from the stuffing, sweet potatoes, and […]
Dietitian’s Fall Favorites
It is finally feeling like fall in Austin, Texas, and I don’t know about you, but this might be our team’s favorite time of year. It’s not just because of the change in the temperature that some people care for the fall season, it’s also because of all the holidays. The dietitians and therapists at […]
Pumpkin Pie Ice Cream
If you like ice cream, you love this delicious recipe! I found this delicious recipe from Egglans Best. With the sweetness of honey and brown sugar, this pumpkin pie ice cream is sure to please even the pickiest little one! You can feel good knowing about the wholesome goodness in the eggs and pumpkin! INGREDIENTS […]