Lila Lehtola is a Registered Dietitian, licensed in the state of Texas who is passionate about nutrition and helping people fuel for their lives. As a former college athlete, she is also passionate about helping athletes learn about sports nutrition so they can fuel for success.
Lila has worked in a hospital setting, with D1 college athletes, high school and middle school athletes, and the military, to name a few. She has strong interests in sports nutrition, weight management, eating disorders, and diabetes. One of her favorite parts of being a dietitian, is doing nutrition educations for her clients, in a group or individual setting.
She graduated from Saint Louis University (SLU) with a degree in Nutrition & Dietetics and then went back to SLU for her Master’s in Sports Nutrition.
In her free time, she loves staying active. She plays indoor soccer in an adult league, enjoys hiking, skiing, yoga, and all things outdoors. She is also a certified personal trainer and yoga instructor. She coaches a high school cheer team, too!
Specialties: Eating Disorders, Emotional Eating, Celiac Disease, Diabetes, Hypertension, Hyperlipidemia, Sports Nutrition, Weight Management