Free Checklist: 8 Traits of Emotional Eating
Individual Counseling
Individual Counseling is an ongoing process in which one of our experienced team members works with you to assess your usual eating patterns and identify areas where change is needed.
Diabetes
Heart Health
Eating Disorders
Sports Performance
You will leave the first session with insights, educational materials, support, and follow-up to help you make and maintain the dietary changes that are best for YOU.
Group Services
Whether you are a company leader looking to promote wellness within your organization, a healthcare professional needing continuing education, or you need nutritional assistance with any kind of group, we can help you!
Meal Support
Diabetes Group Class
Food Peace Group
We offer ongoing classes, seminars, and custom team activities that are tailored to your the specific needs of you & your group.
iLiveWell Nutrition is one of fastest growing practices of dietitians in Central Texas. Many of Central Texas’ healthcare providers such as primary care physicians, endocrinologists, cardiologists and psychologists refer their patients to us. As Registered Dietitians, we are the food and nutrition experts who can translate the science of nutrition into practical solutions for healthy living. All of our nutrition consultants are Registered Dietitians (RD) authorized by the Commission on Dietetic Registration of the Academy of Nutrition and Dietetics and licensed to practice in Texas by Department of State Health Services.
We provide clients with a unique plan that is based on their specific needs. Our practice is based on a positive and supportive approach to helping clients live a healthy life. We look forward to seeing you in our office to guide you along towards you health and wellness goals.
from the Blog...
The Misunderstood Carbohydrate
Poor carbohydrates get the brunt of the silly diet industry! From one fad diet to another, carbohydrates are made out to be the bad guy and they say people need to avoid them. Before you choose to … [Read More...] about The Misunderstood Carbohydrate
Why You DON’T need to Go on a Diet this January!
No Diets! Just a Healthy Relationship with Food January! Who is sick and tired of all the diet talk you have heard during the holidays?! "I'll start my diet after the holidays." "Better start working … [Read More...] about Why You DON’T need to Go on a Diet this January!
Diabetes Meal Planning for Success
Meal Planning for Diabetes Have you ever thought about how nice it would be to have all your meals planned out and prepared ahead of time and just walk to the fridge where all the meals ready to go? … [Read More...] about Diabetes Meal Planning for Success
Offices and Location for ILiveWell Nutrition Therapy
We have two offices located in Austin, Texas.
Our Main office is most appointments are held. Please verify your location when making your booking.
Main Office: 3724 Jefferson Street, Suite 104 Austin, Texas 78731
South location: 6012 W William Cannon Dr building D, Suite 101, Austin, TX 78749