Free Checklist: 8 Traits of Emotional Eating
Individual Counseling
Individual Counseling is an ongoing process in which one of our experienced team members works with you to assess your usual eating patterns and identify areas where change is needed.
Diabetes
Heart Health
Eating Disorders
Sports Performance
You will leave the first session with insights, educational materials, support, and follow-up to help you make and maintain the dietary changes that are best for YOU.
Group Services
Whether you are a company leader looking to promote wellness within your organization, a healthcare professional needing continuing education, or you need nutritional assistance with any kind of group, we can help you!
Meal Support
Diabetes Group Class
Food Peace Group
We offer ongoing classes, seminars, and custom team activities that are tailored to your the specific needs of you & your group.
iLiveWell Nutrition is one of fastest growing practices of dietitians in Central Texas. Many of Central Texas’ healthcare providers such as primary care physicians, endocrinologists, cardiologists and psychologists refer their patients to us. As Registered Dietitians, we are the food and nutrition experts who can translate the science of nutrition into practical solutions for healthy living. All of our nutrition consultants are Registered Dietitians (RD) authorized by the Commission on Dietetic Registration of the Academy of Nutrition and Dietetics and licensed to practice in Texas by Department of State Health Services.
We provide clients with a unique plan that is based on their specific needs. Our practice is based on a positive and supportive approach to helping clients live a healthy life. We look forward to seeing you in our office to guide you along towards you health and wellness goals.
from the Blog...
Intuitive Eating Principle #3: Make Peace With Food
Let's sign a peace treaty with food. Do you ever feel like you are at war with food? I’ve had many new clients tell me that food is their enemy and brings them a huge amount of stress. But what if we … [Read More...] about Intuitive Eating Principle #3: Make Peace With Food
Intuitive Eating Principle #2: Honor Your Hunger
Hunger is not the enemy; it’s a sign of life. When it comes to eating to nourish our bodies, the first priority is making sure we eat enough to fuel our body. Keeping our bodies adequately fed with … [Read More...] about Intuitive Eating Principle #2: Honor Your Hunger
September’s Snack of the month is full of Sunshine!
At iLiveWell, we enjoy the delicious taste of SunButter, whether we use it for cooking or snacking. This month we are excited to share with you our snack of the month, SunButter. SunButter is a … [Read More...] about September’s Snack of the month is full of Sunshine!
Offices and Location for ILiveWell Nutrition Therapy
We have two offices located in Austin, Texas.
Our Main office is most appointments are held. Please verify your location when making your booking.
Main Office: 3724 Jefferson Street, Suite 104 Austin, Texas 78731
South location: 6012 W William Cannon Dr building D, Suite 101, Austin, TX 78749