Free Checklist: 8 Traits of Emotional Eating
Individual Counseling
Individual Counseling is an ongoing process in which one of our experienced team members works with you to assess your usual eating patterns and identify areas where change is needed.
Diabetes
Heart Health
Eating Disorders
Sports Performance
You will leave the first session with insights, educational materials, support, and follow-up to help you make and maintain the dietary changes that are best for YOU.
Group Services
Whether you are a company leader looking to promote wellness within your organization, a healthcare professional needing continuing education, or you need nutritional assistance with any kind of group, we can help you!
Meal Support
Diabetes Group Class
Food Peace Group
We offer ongoing classes, seminars, and custom team activities that are tailored to your the specific needs of you & your group.
iLiveWell Nutrition is one of fastest growing practices of dietitians in Central Texas. Many of Central Texas’ healthcare providers such as primary care physicians, endocrinologists, cardiologists and psychologists refer their patients to us. As Registered Dietitians, we are the food and nutrition experts who can translate the science of nutrition into practical solutions for healthy living. All of our nutrition consultants are Registered Dietitians (RD) authorized by the Commission on Dietetic Registration of the Academy of Nutrition and Dietetics and licensed to practice in Texas by Department of State Health Services.
We provide clients with a unique plan that is based on their specific needs. Our practice is based on a positive and supportive approach to helping clients live a healthy life. We look forward to seeing you in our office to guide you along towards you health and wellness goals.
from the Blog...
Intuitive Eating Principle #6: Discover the Satisfaction Factor
Can’t Get No Satisfaction? We live in a world of diet culture that focuses so much on the pursuit of thinness that it overlooks a super important aspect of healthy living: pleasure and satisfaction. … [Read More...] about Intuitive Eating Principle #6: Discover the Satisfaction Factor
Intuitive Eating Principle #5: Feeling Your Fullness
Too Full or Not too Full? Just as it is important to get in touch with your hunger, it’s equally as important to get in touch with your fullness. It can be challenging to identify our body telling us … [Read More...] about Intuitive Eating Principle #5: Feeling Your Fullness
Implement Intuitive Eating on Halloween
How to Use the Intuitive Eating Principles for a Stress Free Halloween For many, Halloween is an exciting day filled with costumes, creativity, and candy. Children run and revel in awe and others … [Read More...] about Implement Intuitive Eating on Halloween
Offices and Location for ILiveWell Nutrition Therapy
We have two offices located in Austin, Texas.
Our Main office is most appointments are held. Please verify your location when making your booking.
Main Office: 3724 Jefferson Street, Suite 104 Austin, Texas 78731
South location: 6012 W William Cannon Dr building D, Suite 101, Austin, TX 78749