Spicy Tomato Vegetable Dip Original Recipe from Kellogg’s The dietitians at iLivewell are all about snack time! This new snack dip recipe continues to be a crowd-pleaser among the dietitians and their family and friends. Preparation Time: 15 minutes Total Time: 15 minutes Servings: 16 Ingredients 1 package (8 oz.) of Greek Yogurt 1 teaspoon […]
vegetables
One Pan Roasted Beef Recipe – Tri-Tip & Brussels Sprouts
#FoodieFridays: One Pan Roasted Beef Recipe – Tri-Tip & Brussels Sprouts Recipe provided by the Texas Beef Council. You can find this recipe and more at beeflovingtexans. We all need a new twist for dinner and having something easy and in one pan makes dinner time a snap. This recipe of the beef trip tip […]
Mediterranean Ground Beef and Salad Pita
#FoodieFridays: Mediterranean Ground Beef and Salad Pita Recipe provided by the Texas Beef Council. You can find this recipe and more at beeflovingtexans. Summer is the time for salads, but how to make sure you are getting in everything your body needs can sometimes be tricky. Check out this delicious recipe from beeflovingtexans. Servings: 4 Time: […]
Recipe of the Week: SunButter Lentil Soup
SunButter Lentil Soup Courtesy of: Sunbutter.com & Recipe by Laurie Sadowski Start to finish: About 5 hours, including refrigeration time Makes: 4 servings Ingredients for Sunbutter Lentil Soup: 1 tablespoon extra-virgin olive oil 2 small onions, chopped 2 cloves garlic, minced 1 large carrot, chopped in 1/2-inch pieces 1 medium parsnip, chopped in 1/2-inch pieces 1 medium […]
Dorm Room Meals: Turn Your Dorm into a Kitchen
Just because you’ve left for college doesn’t mean you have to succumb to ramen noodle dinners. Not every meal needs to be a masterpiece, but with some simple ingredients and a little creativity, you can turn your dorm room into a kitchen. Useful Kitchen Supplies: Bowls (big and small) Lunchbox Gel packs Tupperware containers Ziplock […]