#FoodieFridays: One Pan Roasted Beef Recipe – Tri-Tip & Brussels Sprouts Recipe provided by the Texas Beef Council. You can find this recipe and more at beeflovingtexans. We all need a new twist for dinner and having something easy and in one pan makes dinner time a snap. This recipe of the beef trip tip […]
Austin Tx
Mediterranean Ground Beef and Salad Pita
#FoodieFridays: Mediterranean Ground Beef and Salad Pita Recipe provided by the Texas Beef Council. You can find this recipe and more at beeflovingtexans. Summer is the time for salads, but how to make sure you are getting in everything your body needs can sometimes be tricky. Check out this delicious recipe from beeflovingtexans. Servings: 4 Time: […]
RD Profile of the Week: Bridget Levien!
The spotlight is on Bridget Levien this week! Bridget is one of our newest members at ILiveWell Nutrition. After being introduced through an Austin’s Registered Dietitian’s Alliance (ARDA) meeting, Adrien knew she would be a perfect fit to the team. Q: What brought you into nutrition? Bridget: Well I was a CPA doing taxes before […]
Do You Binge Eat? Take the Test with the Binge Eating Scale
You can take binge eating scale assessment test the test here. Adrien PaczosaAdrien Paczosa is a Registered and Licensed Dietitian practicing in Austin, Texas and the surrounding counties. She is the owner and founder of I Live Well Nutrition her Dietitian practice which started in 2007 and serves clients in the Austin, Texas area in two locations. Fearless Practitioners, […]
Introducing Our May “Snack of the Month”: KIND ® Snacks
We are so excited to present our May “Snack of the Month”: KIND ® Snacks! KIND was founded in 2004 with a mission to do the KIND thing for your body, your taste buds and your worldTM. The bars are only made with ingredients you can pronounce: whole nuts, fruits and whole grains. They also strive […]