#FoodieFridays: One Pan Roasted Beef Recipe – Tri-Tip & Brussels Sprouts Recipe provided by the Texas Beef Council. You can find this recipe and more at beeflovingtexans. We all need a new twist for dinner and having something easy and in one pan makes dinner time a snap. This recipe of the beef trip tip […]
vegetable
Mediterranean Ground Beef and Salad Pita
#FoodieFridays: Mediterranean Ground Beef and Salad Pita Recipe provided by the Texas Beef Council. You can find this recipe and more at beeflovingtexans. Summer is the time for salads, but how to make sure you are getting in everything your body needs can sometimes be tricky. Check out this delicious recipe from beeflovingtexans. Servings: 4 Time: […]
So Far in 2017: Top Ten Nutrition Trends
It seems like everyday social media, magazines, and Dr. Oz are revealing to us the new secretes to eternal health. In 2016, Natural Grocers talked to a panel of companies and nutrition experts to have them predict what trends to expect in nutrition for 2017, and here were there predictions for the top 10 nutrition trends for […]
Dorm Room Meals: Turn Your Dorm into a Kitchen
Just because you’ve left for college doesn’t mean you have to succumb to ramen noodle dinners. Not every meal needs to be a masterpiece, but with some simple ingredients and a little creativity, you can turn your dorm room into a kitchen. Useful Kitchen Supplies: Bowls (big and small) Lunchbox Gel packs Tupperware containers Ziplock […]
#FoodieFridays: Beef Tenderloin, Cranberry and Pear Salad with Honey Mustard Dressing
Servings: 4 Time: 25 minutes Ingredients 4 beef Tenderloin Steaks, cut 3/4 inch thick (4 ounces each) 1/2 teaspoon coarse grind black pepper 1 package (5 ounces) mixed baby salad greens 1 medium red or green pear, cored, cut into 16 wedges 1/4 cup dried cranberries Salt 1/4 cup coarsely chopped pecans, toasted 1/4 cup […]