#FoodieFridays: One Pan Roasted Beef Recipe – Tri-Tip & Brussels Sprouts Recipe provided by the Texas Beef Council. You can find this recipe and more at beeflovingtexans. We all need a new twist for dinner and having something easy and in one pan makes dinner time a snap. This recipe of the beef trip tip […]
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Mediterranean Ground Beef and Salad Pita
#FoodieFridays: Mediterranean Ground Beef and Salad Pita Recipe provided by the Texas Beef Council. You can find this recipe and more at beeflovingtexans. Summer is the time for salads, but how to make sure you are getting in everything your body needs can sometimes be tricky. Check out this delicious recipe from beeflovingtexans. Servings: 4 Time: […]
Recipe of the Week: SunButter Lentil Soup
SunButter Lentil Soup Courtesy of: Sunbutter.com & Recipe by Laurie Sadowski Start to finish: About 5 hours, including refrigeration time Makes: 4 servings Ingredients for Sunbutter Lentil Soup: 1 tablespoon extra-virgin olive oil 2 small onions, chopped 2 cloves garlic, minced 1 large carrot, chopped in 1/2-inch pieces 1 medium parsnip, chopped in 1/2-inch pieces 1 medium […]
Fun summer activities about nutrition at iLivewell
Check out all the fun summer activities and nutrition events going on at iLiveWell Nutrition and in the Austin, Texas area Summer is officially here! Here at iLiveWell Nutrition we have so many things going on that we just have to share the news! Also, we hope to continue to share fun & foodies things […]
Healthy Desserts, part 1
Apparently Friday night has turned into experiencing some new dessert recipes in my household. My household consists of two amazing little munchkins who just love to sit and watch me / beg for a snack while I’m baking. Tonight I decided to make my version of puffed quinoa squares. Since they had to freeze overnight […]