In Austin, Texas for the summer, just thinking about turning on the oven can make you sweat. On warm days, when I’d rather be outside than in the kitchen, summer salads are the perfect solution. They’re simple to toss together, but they’re totally delicious nonetheless. As a dietitian in Austin, Texas, here is a list […]
Recipes
How to have Summer Treats with Diabetes?
Diabetic friendly recipes with seasonal produce of summer can be a great option to add fiber and variety to your plate. Ingredients including fresh peaches, corn, tomatoes, peas, and raspberries shine in these easy recipes for breakfast, dinner, lunch, and dessert. Check out some of our favorite quick recipes Recipes courtesy of EatingWell Tomato Salad […]
St. Patrick’s Day Foods to Try
Do you have your green outfit on today? Even if decking yourself in green on St. Patrick’s Day isn’t your thing, odds are you can get down with some traditional Irish foods and we’re sharing some delicious recipes and foods. Here are a few traditional Irish foods (with some recipes) to try today or any […]
Avocado Chicken Salad Recipe
Ready to take your chicken salad to the next level? I’m with you! I had never thought about adding avocado to chicken salad, but I keep stumbling upon these recipes so, of course, I had to try it out. What could go wrong when you mix together avocado, chicken, and bacon?! Ingredients: 2 cups shredded […]
Instant Pot Chipotle Chicken Tortilla Soup
It’s finally chili season in Texas and what better way to stay warm than cooking up some chipotle chicken in your Instant Pot! This easy soup from Kevin Curry is the perfect dinner for those chilly nights. This soup will certainly fill you up! We added tortilla chips to the side or crushed up on […]