Remember that time… You wanted to have the cookies you saw at the holiday party but instead, you didn’t, and then you obsessed about holiday cookies for a week until you finally ate cookies and ate so many that you couldn’t stand to look at another iced holiday cookie? Sound familiar? This is an example […]
Telehealth
Online Treatment for Eating Disorders in Texas
Online Treatment for Eating Disorders in Texas Eating disorders affect 1 out of every 10 Americans, according to the EDC. We, at iLiveWell Nutrition think life should not be disrupted as you are getting support for recovery. As you begin this journey to recovery we understand you will need support, and making that support easy through […]
Online Counseling for Eating Disorders Support in Texas
Making Peace with Food Across Texas Online Nutritional Counseling for Eating Disorders in Texas with Evidence-Based Solutions in the comfort of your home. Nutrition counseling online at iLiveWell Nutrition for eating disorder support and recovery will help you establish a customized meal plan, understand principles of Intuitive Eating and the All Foods Fit model, […]
Recipe of the Week: SunButter Lentil Soup
SunButter Lentil Soup Courtesy of: Sunbutter.com & Recipe by Laurie Sadowski Start to finish: About 5 hours, including refrigeration time Makes: 4 servings Ingredients for Sunbutter Lentil Soup: 1 tablespoon extra-virgin olive oil 2 small onions, chopped 2 cloves garlic, minced 1 large carrot, chopped in 1/2-inch pieces 1 medium parsnip, chopped in 1/2-inch pieces 1 medium […]
TELEHEALTH NUTRITION FAQ’s
TELEHEALTH NUTRITION FAQ’s TO HELP YOU GET STARTED Let’s talk about telehealth & getting started with Telehealth. We know this shift brings up a lot of questions, so we put together this FAQ which we hope is helpful. WHAT IS TELEHEALTH? Telehealth, or virtual healthcare, is just like seeing your dietitian in person, only the […]