Stress and Women’s Health Linked April is Stress Awareness Month, and the importance of women’s mental health has never been more evident. The CDC reports 2 in 5 adults are experiencing mental health struggles — and disproportionately amplified amongst women. The numbers don’t lie Burnout has been amplified to a whole new level with 53% […]
binge eating disorder
Feeling Stuck in Your Recovery?
Are you feeling STUCK in Your Eating Disorder Recovery? How are you doing right now? It’s so tough for so many of us. I just want you to know you are not alone. I’ve learned so many lessons over the past few months. As I sit with my clients in our 1:1 sessions, I’ve started […]
Eating Disorder Recovery in Austin, Texas
The support you need to overcome your eating disorder. Recovery from an eating disorder can take time, and the journey is not always a direct path. That’s why having a team of support behind you to encourage you through the ups and downs of your eating disorder recovery is vital to your success. Yet, how […]
Online Treatment for Eating Disorders in Texas
Online Treatment for Eating Disorders in Texas Eating disorders affect 1 out of every 10 Americans, according to the EDC. We, at iLiveWell Nutrition think life should not be disrupted as you are getting support for recovery. As you begin this journey to recovery we understand you will need support, and making that support easy through […]
Do You Binge Eat? Take the Test with the Binge Eating Scale
You can take binge eating scale assessment test the test here. Adrien PaczosaAdrien Paczosa is a Registered and Licensed Dietitian practicing in Austin, Texas and the surrounding counties. She is the owner and founder of I Live Well Nutrition her Dietitian practice which started in 2007 and serves clients in the Austin, Texas area in two locations. Fearless Practitioners, […]