TELEHEALTH NUTRITION FAQ’s TO HELP YOU GET STARTED Let’s talk about telehealth & getting started with Telehealth. We know this shift brings up a lot of questions, so we put together this FAQ which we hope is helpful. WHAT IS TELEHEALTH? Telehealth, or virtual healthcare, is just like seeing your dietitian in person, only the […]
Siggi’s Recipe: Banana Overnight Oats! Yum!
Siggi’s Banana Overnight Oats Courtesy of: http://siggisdairy.com Ingredients: 1/2 medium banana 1/3 cup old-fashioned oats 1/3 cup milk 1/3 cup Siggi’s Plain or Vanilla Icelandic-style yogurt (skyr) 2 tbsp. sliced almonds Preparation In a jar, combine all ingredients. Mix well and let sit overnight in the refrigerator. The next morning, top with extra almonds & fresh […]
Why Oatmeal? (easy recipes included!)
I don’t know about you but when I was a little kid I said I HATED oatmeal because it was “gross”. Looking back now, it wasn’t the taste that I thought was gross (because I didn’t actually try it then) but I hated it because it looked like it tasted gross (typical kid). Fast […]