Check out all the fun summer activities and nutrition events going on at iLiveWell Nutrition and in the Austin, Texas area Summer is officially here! Here at iLiveWell Nutrition we have so many things going on that we just have to share the news! Also, we hope to continue to share fun & foodies things […]
summer
Healthy Summer Snacking for Kids
Did you miss Adrien on KEYE TV We Are Austin on June 9th? Check out the clip below to watch and here are all the snacks she talked about. Let us know if you tried one. Summer is filled with outdoor activities, and we want to keep kids fueled up to enjoy every moment. […]
Watermelon Salad with Feta and Mint
The Texas Summer has finally hit and nothing tastes more satisfying than sinking your teeth into a piece of watermelon. Not only is watermelon back in season, but the sweet fruit packs a serious nutrition punch. Watermelon is high in Lycopene, which is a carotenoid that fights off free radicals in the body. Lycopene has […]