We are so excited to present our May “Snack of the Month”: KIND ® Snacks! KIND was founded in 2004 with a mission to do the KIND thing for your body, your taste buds and your worldTM. The bars are only made with ingredients you can pronounce: whole nuts, fruits and whole grains. They also strive […]
fruit
#FoodieFridays: Beef Tenderloin, Cranberry and Pear Salad with Honey Mustard Dressing
Servings: 4 Time: 25 minutes Ingredients 4 beef Tenderloin Steaks, cut 3/4 inch thick (4 ounces each) 1/2 teaspoon coarse grind black pepper 1 package (5 ounces) mixed baby salad greens 1 medium red or green pear, cored, cut into 16 wedges 1/4 cup dried cranberries Salt 1/4 cup coarsely chopped pecans, toasted 1/4 cup […]
Commit to your Health this Year
Commit to Your Health Simple tips and tricks to that you can do today to commit to a healthier 2017 Make 2017 about your health and commit to taking care of your body- it’s the only place you have to live. When people try to change everything and go on these crazy fad diets they […]
Siggi’s Frozen Banana Yogurt Pops
Frozen Banana Yogurt Pops Courtesy of: http://siggisdairy.com Ingredients 6 medium bananas, peeled and halved 1 cup (5.3oz) siggi’s Vanilla 0% yogurt 1/4 cup whole milk 4 oz. dark chocolate, melted 1/2 cup of toppings (shredded coconut, pistachios, etc.) 12 wooden frozen treat sticks Preparation Insert the banana halves with a wooden frozen treat stick about a quart […]
Siggi’s Blueberry Protein Smoothie
Siggi’s Blueberry Protein Smoothie Courtesy of: http://siggisdairy.com Ingredients 1/2 cup siggi’s 0% Plain skyr 1/2 cup teechia Blueberry Date 1 cup blueberries, frozen 1/2 medium banana 1/2-1 cup coconut water, depending on how thick you like your smoothie 1 Tbs honey, optional Preparation Combine all ingredients in a blender and blend until smooth for a delicious breakfast […]