Siggi’s Blueberry Protein Smoothie
Courtesy of: http://siggisdairy.com
1/2 cup siggi’s 0% Plain skyr
1/2 cup teechia Blueberry Date
1 cup blueberries, frozen
1/2 medium banana
1/2-1 cup coconut water, depending on how thick you like your smoothie
1 Tbs honey, optional
Combine all ingredients in a blender and blend until smooth for a delicious breakfast on the go or as a post workout snack!
This recipe can be found at: http://siggisdairy.com/recipe/blueberry-protein-smoothie/
Adrien Paczosa is a Registered and Licensed Dietitian practicing in Austin, Texas and the surrounding counties.
She is the owner and founder of I Live Well Nutrition her Dietitian practice which started in 2007 and serves clients in the Austin, Texas area in two locations. Fearless Practitioners, the division of her business that offers training to dietitians and wellness professionals.