SunButter Overnight Oats Courtesy of Sunbutter.com Start to finish: 5 Minute Prep, 6 Hour Chill Makes: 2 Servings Ingredients 1/2 cup skim milk 1 tablespoon chia seeds 2 tablespoons SunButter®, we used Crunch 1 tablespoon maple syrup 1/2 cup gluten free oats, or you may use regular oats Fresh fruit for garnish if desired […]
Snacks
Three reasons you SHOULD snack
Like afternoon naps and chocolate milk at lunch time, we grew out of snack time. We are taught not to ruin our appetite for supper or expand our waistline with mid-day munchies. However, holding off to dinner is not going to get you on the good behavior list. Snacking between meals is actually a great idea! […]
Siggi’s Apple & Cream
Siggi’s Apple & Cream inspired by Siggi’s mother Ingredients 3 apples, peeled and coarsely chopped 2 lemons 4 tbsp. icing sugar 1 tsp. cardamon 3/4 cup Siggi’s whole-milk vanilla skyr dark chocolate, coarsely chopped Preparation Put the apple slices in a pan with the icing sugar, cardamon, and the juice from the two lemons. Bring to […]