What if diabetes was not getting in your way of enjoying Thanksgiving this year? We hope to share with you some ideas and tips on how you can enjoy Thanksgiving and still manage your blood sugar. Oftentimes, the biggest perceived challenge is that the meals are overloaded with carbohydrates from the stuffing, sweet potatoes, and […]
Thanksgiving Safety Tips for 2020
This year we know a lot of people might not be sure what Thanksgiving and the holidays will look like this year, although we might expect our holiday table to include fewer people than last year. There are a lot of unknowns around the holiday season—and, really, almost everything this year. According to the Centers for Disease […]
Thanksgiving is How Many Calories?!!
Most folks have no idea how many calories they’re downing when they fill their holiday plates. Now, I’d never suggest you go without, but you can still eat wisely while you eat well. Below is a chart for you to have a nice display of calories you could avoid by making some simple changes. Or […]
When most people think of the holidays, they imagine their plates overflowing with delicious food. There is a table full of all kinds of food and that’s not to mention the desserts that won’t quite fit. It’s also a time to bring families and friends together to socialize around the table. While this doesn’t have […]
The Great Pumpkin
In the United States, Thanksgiving is literally a celebration of food. Historically, the first Thanksgiving celebrated a good harvest, and to this day, the tradition continues. Americans gather in late November around tables with family and friends, eating and discussing what they are most thankful for whether it be the food on their table or […]