We’ve made a list of some of our favorite cookie recipes in preparation for the holidays. If you’re searching for a new cookie recipe, look no further because we’ve got you covered! There’s been a lot of cookie talk around the office these past few days. To feel the full effects of the holiday season, […]
Holiday Recipes
How to Intuitively Eat During The Holidays
Happy Holidays?! It’s the holiday season and there can be added stress from family, gatherings, diet talk, and being around food that can just bring up more anxiety. Practicing intuitive eating during the holidays can help ease the tension and help you find some peace around food this season. Here are a few of our […]
Thanksgiving Safety Tips for 2020
This year we know a lot of people might not be sure what Thanksgiving and the holidays will look like this year, although we might expect our holiday table to include fewer people than last year. There are a lot of unknowns around the holiday season—and, really, almost everything this year. According to the Centers for Disease […]
What Do Dietitians Eat on the 4th of July?
Check out what our I Live Well Dietitians are cooking this Fourth of July! Happy Birthday, America! The Fourth of July is an iconic holiday in the states, and it often provides a great opportunity for family and friends to get together as the summer heats up. And what better way to celebrate than over […]