It’s all about finding the right balance that works for you when diagnosed with diabetes. When you are newly diagnosed with diabetes, it can be hard and you could feel frustrated trying to figure out what and how to eat. This can leave you feeling that food will now have to be boring in order […]
Diabetes
Diabetes Nutrition Education Austin Texas
Diabetes Nutrition Education: Finding Your Balance We understand it can be hard to hear that you have diabetes. You feel overwhelmed and confused. You ask yourself, “What now?!” The dietitians at iLiveWell Nutrition are here to help you figure it out! You don’t have to figure this all out alone. Your diagnosis is simply the […]
What’s All the Buzz about Bridget Levien?
Meet Bridget Levien, Registered Dietitian! Have you gotten to know our Dietitian, Bridget Levien yet? She has been with us since 2017 and we are so excited to share more about her and how she continues to be such an asset to our clients and our community. Bridget’s specialties include diabetes, intuitive eating, cardiovascular health, […]
3 Ways to Reduce Your Food Waste
It’s time to think about another really important element in our relationship with food – the waste. We’ve been thinking a lot about the relationship we have with food. It can be easy to get caught up in conversation about what foods to eat, how much to eat, or when to eat. Another important element […]
Living Well with Diabetes – Just the Facts!
Being able to tell nutrition fact from fad is important for anyone, but for people with diabetes it’s crucial. While preparing my notes and handouts for my upcoming Living Well with Diabetes Group, I kept coming back to one thing – the amount of misinformation about nutrition available today. I recently saw a celebrity […]