Meet Bridget Levien, Registered Dietitian! Have you gotten to know our Dietitian, Bridget Levien yet? She has been with us since 2017 and we are so excited to share more about her and how she continues to be such an asset to our clients and our community. Bridget’s specialties include diabetes, intuitive eating, cardiovascular health, […]
Diabetes
3 Ways to Reduce Your Food Waste
It’s time to think about another really important element in our relationship with food – the waste. We’ve been thinking a lot about the relationship we have with food. It can be easy to get caught up in conversation about what foods to eat, how much to eat, or when to eat. Another important element […]
Living Well with Diabetes – Just the Facts!
Being able to tell nutrition fact from fad is important for anyone, but for people with diabetes it’s crucial. While preparing my notes and handouts for my upcoming Living Well with Diabetes Group, I kept coming back to one thing – the amount of misinformation about nutrition available today. I recently saw a celebrity […]
Eating with Your Diabetes
Courtney of AskWell of The New York Times Reader Question • What can I eat if I’ve been diagnosed with Type 2 diabetes? I’ve just been diagnosed with Type 2 diabetes. I’m flabbergasted to say the least. Now what? Do I ever get to eat a decent meal again? I’m in deep despair. Answer: When […]