Meal Planning for Diabetes Have you ever thought about how nice it would be to have all your meals planned out and prepared ahead of time and just walk to the fridge where all the meals ready to go? It sounds so peaceful and easy, yet we all have these ideas but why does it […]
Diabetes
Learn the Keys to Unlock Eating for Your Diabetes
Eating for diabetes doesn’t have to be complicated! By using these simple tips, you can learn how to create an eating plan that is good for your body and help to manage your blood sugar. What Should You Actually Eat? Knowing what to eat can be confusing. Everywhere you turn, there is news about what […]
Diabetes Nutrition Education Austin Texas
Diabetes Nutrition Education: Finding Your Balance We understand it can be hard to hear that you have diabetes. You feel overwhelmed and confused. You ask yourself, “What now?!” The dietitians at iLiveWell Nutrition are here to help you figure it out! You don’t have to figure this all out alone. Your diagnosis is simply the […]
What’s All the Buzz about Bridget Levien?
Meet Bridget Levien, Registered Dietitian! Have you gotten to know our Dietitian, Bridget Levien yet? She has been with us since 2017 and we are so excited to share more about her and how she continues to be such an asset to our clients and our community. Bridget’s specialties include diabetes, intuitive eating, cardiovascular health, […]
Eating with Your Diabetes
Courtney of AskWell of The New York Times Reader Question • What can I eat if I’ve been diagnosed with Type 2 diabetes? I’ve just been diagnosed with Type 2 diabetes. I’m flabbergasted to say the least. Now what? Do I ever get to eat a decent meal again? I’m in deep despair. Answer: When […]