iLiveWell Nutrition IS NOW OFFERING OPEN TELEHEALTH SESSIONS! It has been a pretty wild ride with COVID-19 and we want to share our latest plans and preparations. Governor Abbott announced Monday about the slow re-open of a few locations like restaurants and movie theaters. Here at iLiveWell Nutrition, we also feel that it is our […]
telehealth sessions
Self-Care Tips for Your Wellbeing While at Home
Now more than ever is the time to take good care of yourself. One way to do that is to continue fueling your body consistently and practicing mindfulness. With more time spent at home, it makes sense that your eating patterns and exercise routine might look a little different than normal. Show yourself kindness and […]