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diet industry

January 19, 2021 By Adrien Paczosa

The Misunderstood Carbohydrate

Misunderstood Carbohydrates

Poor carbohydrates get the brunt of the silly diet industry! From one fad diet to another, carbohydrates are made out to be the bad guy and they say people need to avoid them. Before you choose to ditch these delicious and nutrient-rich goodies, let’s check the facts and truly understand these misunderstood foods. What is […]

Filed Under: General, Healthy Eating, Nutrition Tagged With: #nondiet, Carbohydrates, carbs, diet industry, ilivewell nutrition and therapy, not a diet, nourish your body, registered dietitian

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