Ready to build a better relationship with your body?
In the body image support groups, you will gain insight into how your relationship with your body is often driven by emotion.
Group members will learn how to build self-compassion and understand their bodies better. The group will foster understanding about how poor body image, lack of sense of self, and low self-esteem impact our identity and make change difficult. From body diversity to connecting that health does not equal weight and building up how YOU define health for your body is just the beginning of what is covered in our group.
Weekly online group sessions will provide education about food neutrality, debunking food myths, and help clients reduce behaviors impacted by negative body image.
Did you know that the diet industry is a multi-billion dollar industry wanting you to have a negative body image?
This group is not limited to a specific type of eating disorder and will allow clients to explore the underlying issues that impede them from maintaining a stable recovery.
Make Peace With Food and Your Body
& Empower and Honor Your Healthy Self!
Our support group is a safe space to talk about the harms of diet culture and discuss the freedom and challenges that come with intuitive eating in recovery.
Our Body Image Group is now open!
- Call (512) 693-7045 or email us to sign up today!
- Not ready to join a group? That’s ok! We can help you along your journey to recovery individually too.
Adrien Paczosa is a Registered and Licensed Dietitian practicing in Austin, Texas and the surrounding counties.
She is the owner and founder of I Live Well Nutrition her Dietitian practice which started in 2007 and serves clients in the Austin, Texas area in two locations. Fearless Practitioners, the division of her business that offers training to dietitians and wellness professionals.