Diet Vs. Disorder
Diet:
| losing a little bit of weight in a healthy way
|
| doing something healthy for yourself
|
| losing some weight in a healthy way so how you feel on the outside will match how good you already feel on the inside |
Disorder:
trying to make your whole life better through food and eating (or lack of)… life won’t be good until a bit (or a lot) of weight is lost, and there’s no concern for what kind of damage you do to yourself to accomplish this
seeking approval and acceptance from everyone through negative attention
being convinced that your whole self-esteem is hinged on what you weigh and how you look
Adrien Paczosa is a Registered and Licensed Dietitian practicing in Austin, Texas and the surrounding counties.
She is the owner and founder of I Live Well Nutrition her Dietitian practice which started in 2007 and serves clients in the Austin, Texas area in two locations. Fearless Practitioners, the division of her business that offers training to dietitians and wellness professionals.