Original Recipe from POM Wonderful Looking for a new recipe for springtime? How about a spring salad that is filled with antioxidants, delicious flavor and healthy options? Why do you want to boost your immune system right now? Adding antioxidants to your daily springtime recipes helps you to boost that immune system and helps your […]
Vegan
Iron and Vegetarian Diets
Vegetarianism is a diet pattern with focus on foods of plant origin including vegetables, fruits, grains, nuts, and more. There are many types of vegetarian diets, ranging from the most inclusive to the most restrictive: Types of Vegetarians: Flexitarian (most inclusive) Only eat meat occasionally and follows mostly lacto-ovo-vegetarian diet Pescetarian Doesn’t eat red meat, pork, […]