There’s nothing better than kicking back on a beautiful Sunday morning with a cold glass of…Smoothie! One of my favorite smoothies is the Strawberry Banana Pineapple Smoothie and it’s super simple and easy to make! Serving size: 4 serving Ingredients: 2 medium-sized frozen bananas 1 cup pineapple 1 cup strawberries 1 cup low-fat vanilla yogurt […]
Our practice is based on a positive and supportive approach to helping clients live a healthy life.