Living a healthy and active lifestyle can help reverse the effects of diabetes and the complications it brings.

Diabetes can be prevented or delayed by monitoring blood glucose level, blood pressure, and cholesterol levels. If left untreated, it can lead to heart attack, stroke, amputation, blindness, kidney failure, and nerve damage.

It is imperative that those with diabetes seek treatment and get access to nutritional care. Understanding the benefits of nutrition can help assure necessary treatments to maintain and overall healthy life.