Blog
Fun summer activities about nutrition at iLivewell
Check out all the fun summer activities and nutrition events going on at iLiveWell Nutrition and in the Austin, Texas area Summer is officially here! Here at iLiveWell Nutrition we have so many things going on that we just have to share the news! Also, we hope to continue to share fun & foodies things […]
Read MoreHealthy Desserts, part 1
Apparently Friday night has turned into experiencing some new dessert recipes in my household. My household consists of two amazing little munchkins who just love to sit and watch me / beg for a snack while I’m baking. Tonight I decided to make my version of puffed quinoa squares. Since they had to freeze overnight […]
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Summer 2018 Internship
iLiveWell is Now Accepting Applications for our Summer 2018 Internship! About iLiveWell: iLiveWell is an Austin, Texas-based nutrition therapy private practice founded in 2007 by Adrien Paczosa, RD, LD, CEDRD. The team of registered and licensed dietitians specialize in general nutrition therapy and eating disorders . The vision of iLiveWell is to […]
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February Events
February Events Diabetes Education Class When: Wednesday nights 6-7:30 PM at our office Who Should Attend:those who have recently been diagnosed with diabetes or were diagnosed in the past but are feeling frustrated and uncertain about making food choices to control their blood sugar. Other reasons to take this course may include: A high A1C, Starting a new […]
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Living Well with Diabetes – Just the Facts!
Being able to tell nutrition fact from fad is important for anyone, but for people with diabetes it’s crucial. While preparing my notes and handouts for my upcoming Living Well with Diabetes Group, I kept coming back to one thing – the amount of misinformation about nutrition available today. I recently saw a celebrity […]
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RD Spotlight of the Week: Rad Rachael
It’s been a while since we’ve had a chance to profile one of the amazing RDs here at iLiveWell! Let’s take a minute to learn more about one of our newest dietitians, Rachael, and how she got in to the world of nutrition. You also just might get some inspo for your next go to […]
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Word of the Year
Happy New Year!!! Hope you had a wonderful New Years Eve and holiday season. This time of year is filled with so much fun and excitement that it can be hard to contain all the anticipation of what’s to come. For most of us, we are in the industry of health and helping and I […]
Read More15 Tips to Eat Healthy For Cheap
15 Tips to Eat Healthy For Cheap Courtesy of https://experiencelife.com about eating healthy on a budget Eating well doesn’t have to break the bank. Here are 15 tips on cutting your bill at the grocery store without leaving out the good stuff: #1: Make a strategic shopping list Buying food on a whim, shopping haphazardly, […]
Read MoreWarning Signs of an Eating Disorder
Warning Signs of an Eating Disorder Understanding eating disorders and warning signs of eating disorders can be overwhelming and sometimes hard for loved ones to recognize. We hope to shed some light on this subject to support everyone who is involved in the recovery process. Keep in mind that recovery takes a team approach of a […]
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