Make the first steps on your journey to change- ALL ABOUT YOU!! Take a few minutes to think and answer a few questions.
- Why do you want to change now? How is this attempt different than the others?
- What do you want to achieve? ( Be specific)
- By When? Set a deadline.
- What action steps do you need to take?
- To keep yourself on track, why is this relevant?
Once you have written down your answers put them aside for a day and come back to them to make sure this is truly your passion. We will work on developing your plan to achieve your dreams into a goal!!
– Adrien Paczosa, RD,LD
Adrien Paczosa is a Registered and Licensed Dietitian practicing in Austin, Texas and the surrounding counties.
She is the owner and founder of I Live Well Nutrition her Dietitian practice which started in 2007 and serves clients in the Austin, Texas area in two locations. Fearless Practitioners, the division of her business that offers training to dietitians and wellness professionals.