As February closes to an end this weekend, I think about all the patients I have seen in the hospital. They have either come in to have surgery effectively or in great need to have surgery to live.I am lucky enough to be able to talk to them after and help plant the seed of starting a new change in habits and lifestyle.
Here are 25 recipes that fall in line with heart month and that I have started giving to my patients.
Adrien Paczosa is a Registered and Licensed Dietitian practicing in Austin, Texas and the surrounding counties.
She is the owner and founder of I Live Well Nutrition her Dietitian practice which started in 2007 and serves clients in the Austin, Texas area in two locations. Fearless Practitioners, the division of her business that offers training to dietitians and wellness professionals.