Lunch Ideas for Back to School
Whether your kiddos are going back to school in person or y’all are going back to school online there is still lunchtime. In order to keep life easy and not too hectic we want to make sure you and your family have a few ideas that could help y’all make lunch easy and fun. We’ve made a list of some go to’s that you can refer to when you’re feeling stuck.
- Chickpea Sunflower Seed Sandwich
- Sesame Noodles with Cucumber
- Pasta Salad (you’ll have options!)
- Quinoa Bowl
- Roasted Chicken and Veggies
Don’t forget about packing a snack or breaking up your virtual school day with a snack time. Having a snack mid-afternoon help with focus, mood, and overall concentration. Whether your kids need a break or you are running low on fuel, snack time can be a great way to fuel up for the rest of the day ahead.
- Your favorite nut butter + Apple
- Pita chips + Hummus
- Chips + Salsa
- Beef Jerky (you know we love Krave!)
- Pretzels + Cheese
We hope these ideas have inspired y’all to start to get back in the swing of school season whatever it may look like this year. If you are needing more help with how to put together lunch ideas and snack ideas specific to your kid’s preferences and nutritional needs don’t hesitate to schedule an appointment with us today.
Adrien Paczosa is a Registered and Licensed Dietitian practicing in Austin, Texas and the surrounding counties.
She is the owner and founder of I Live Well Nutrition her Dietitian practice which started in 2007 and serves clients in the Austin, Texas area in two locations. Fearless Practitioners, the division of her business that offers training to dietitians and wellness professionals.