Like many health professionals, I know that the adverse effects of poor health and obesity-related disease can be reversed when people are willing to change their bad habits. I also know that structured diets make us feel deprived when we’re “on” them and guilty when we fall “off.” Traditional diets with their emphasis on calorie counting and food measuring have not eliminated our countries health challenges.
Adrien Paczosa is a Registered and Licensed Dietitian practicing in Austin, Texas and the surrounding counties. She is the owner and founder of I Live Well Nutrition her Dietitian practice which started in 2007 and serves clients in the Austin, Texas area in two locations. Fearless Practitioners, the division of her business that offers training to dietitians and wellness professionals.
