By: Laura Krebs-Holm, MS, RD, LD

At iLiveWell Nutrition Therapy, we are all about helping you achieve a healthy and balanced life! As you ring in 2014, you may have some resolutions to improve your health. We would love to help you plan the pathway to success. We believe that true health comes with work, dedication and time. While it may be enticing to find that “quick” solution, they often don’t work, or even worse, backfire later. Some can even harm your health! Let the registered and licensed dietitians at iLiveWell Nutrition Therapy help you achieve your goals and find a plan that you can maintain for life!

Here’s to a healthier, happier you, this new year and in the years to come! Cheers!

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By Adrien Paczosa

Adrien Paczosa is a Registered and Licensed Dietitian practicing in Austin, Texas and the surrounding counties. Adrien is also a Certified Eating Disorders Registered Dietitian(CEDRD). Adrien began her path towards nutrition through her falling down. She has been a dancing since age 2 and in college was a Kilgore College Rangerette. During a practice, she took a fall and broke her foot, and that sparked the ideas of needing a new direction in her life. After graduating in 2003 from the University of Illinois – Chicago with a bachelor of science degree in Human Nutrition, Adrien began her career as a staff dietitian at the hospital in downtown Chicago. She was promoted to the hospital’s Director of Food Service and Nutrition and was responsible for all food preparation as well as patient nutritional care. While working at her clinical job, Adrien maintained her passion for movement by working as a personal trainer and nutrition coach in downtown Chicago. In 2006, Adrien returned to Texas to be close to family, friends, and warmer weather! She opened her private practice, I Live Well Nutritional Therapy in 2007 and has only continued to grown. To date, iLiveWell Nutrition Therapy has multiple locations, contracts with numerous corporations and treatment centers, and currently, five dietitians are employed under iLiveWell. “Creating better access to dietitians!” has been one of the driving forces of Adrien’s company.

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