Live For the Health of Your Body

All posts under category: Blog

Summer School – Part 2

Summer School - Part 2 When I was in summer school year after year I was totally motivated at...

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Summer School – Part 1

Summer School - Practice Owner Style- Part 1 Did you attend summer school ever in your life? I...

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Go Getter

Go Getter Have you heard this term before? I feel this might be a bit dated yet it...

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Yellowstone, Moving and Figuring it all out

One of the biggest struggles for me at this very moment is the work-life balance. I can't tell...

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Mental Health Awareness Month: Risky Business, Exercise

May is Mental Health Month The focus for this year's May is Mental Health Month is Risky Business. There are several habits and behaviors...

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Do You Binge Eat? Take the Test with the Binge Eating Scale

You can take binge eating scale assessment test the test here.

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Introducing Our May “Snack of the Month”: KIND ® Snacks

We are so excited to present our May "Snack of the Month": KIND ® Snacks! KIND was founded...

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So Far in 2017: Top Ten Nutrition Trends

It seems like everyday social media, magazines, and Dr. Oz are revealing to us the new secretes to...

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Marketing Truths

Marketing tends to be an ongoing process. I have always felt like marketing is my white whale. I feel...

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How to Market in the Field

This past week I got a few questions about marketing and how to really make an impact on...

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Dorm Room Meals: Turn Your Dorm into a Kitchen

Just because you've left for college doesn't mean you have to succumb to ramen noodle dinners. Not every...

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Ideas to keep in mind when you go grocery shopping

What should go through you mind before you go grocery shopping? Do you ever get hung up about...

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