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Archives for April 2017

April 26, 2017 By Adrien Paczosa

So Far in 2017: Top Ten Nutrition Trends

It seems like everyday social media, magazines, and Dr. Oz are revealing to us the new secretes to eternal health. In 2016, Natural Grocers talked to a panel of companies and nutrition experts to have them predict what trends to expect in nutrition for 2017, and here were there predictions for the top 10 nutrition trends for […]

Filed Under: Nutrition Tips Tagged With: Adrien Paczosa, austin, Austin Tx, balance, Diet, Dietitian, food, food trends, foodie, health, healthy, healthy eating, healthy snacks, ilivewell, ilivewell nutrition, natural grocers, nutrition, nutritionist, registered dietitian, registered dietitian nutritionist, trends, vegetable, wellness

April 24, 2017 By Adrien Paczosa

Marketing Truths

Marketing tends to be an ongoing process. I have always felt like marketing is my white whale. I feel like I make some amazing progress researching how to best go about tackling the projects and then all of a sudden things changed and I need to go back to the drawing board. For me, I do […]

Filed Under: Clinical Training, Nutrition Tips Tagged With: Business, business coach, entrepreneur, Marketing, tips

April 17, 2017 By Adrien Paczosa

How to Market in the Field

This past week I got a few questions about marketing and how to really make an impact on someone’s business with marketing. Last week’s blog we talked about marketing online and s few simple things you can do right now to start that. If you missed that blog post check it out HERE. In today’s […]

Filed Under: Nutrition Tips Tagged With: Business, coffee, entrepreneur, field, iLiveWell Business Academy, Marketing

April 14, 2017 By Adrien Paczosa

#FoodieFridays: One Pan Roasted Beef Tri-Tip & Brussels Sprouts

Servings: 8-10 Time: 1.25- 1.5 hrs Ingredients 1 beef Tri-Tip Roast (about 2 to 3 pounds) 1-1/2 teaspoons salt, divided 1-1/2 teaspoons fresh cracked black pepper, divided 1 teaspoon minced garlic 2 pounds Brussels sprouts, trimmed and quartered Preparation Preheat oven to 425°F. Combine 1 teaspoon salt, 1 teaspoon pepper and garlic; press evenly onto […]

Filed Under: Recipes Tagged With: Adrien Paczosa, austin, Austin Tx, beef, cooking, Diet, Dietitian, food, foodie, health, healthy, healthy eating, ilivewell, ilivewell nutrition, nutrition, protein, recipe, recipes, texas beef council, vegetable, vegetables

April 11, 2017 By Adrien Paczosa

Dorm Room Meals: Turn Your Dorm into a Kitchen

Just because you’ve left for college doesn’t mean you have to succumb to ramen noodle dinners. Not every meal needs to be a masterpiece, but with some simple ingredients and a little creativity, you can turn your dorm room into a kitchen. Useful Kitchen Supplies: Bowls (big and small) Lunchbox Gel packs Tupperware containers Ziplock […]

Filed Under: Nutrition Tips, Recipes Tagged With: Adrien Paczosa, austin, Austin Tx, cooking, Diet, food, foodie, health, healthy, healthy eating, healthy snacks, ilivewell, ilivewell nutrition, nutrition, Oatmeal, protein, recipe, recipes, vegetable, vegetables, wellness, Yogurt

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