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Our practice is based on a positive and supportive approach to helping clients live a healthy life.

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iLiveWell has rebranded to Nourish! Learn more here.

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Heart and Cardiovascular Health

July 22, 2020 By Adrien Paczosa

Heart Healthy Quick Tips

Heart Health Quick Tips   This is an older video we did with DailyRx which is no longer in business but wanted to share the tips because they are still a great way to make sure your heart is staying healthy this summer. If you need more help with making heart health changes to your […]

Filed Under: Healthy Eating, Nutrition Tips, Registered Dietitian Tagged With: Adrien Paczosa, austin, Austin Heart hosptial, buda, dieitian, gerorgtown, Heart and Cardiovascular Health, heart health, nutrition, nutrition cousneling, nutrition tips, round rock, san marcos, texas, virtual

March 3, 2020 By Adrien Paczosa

Meet iLiveWell’s NEW Dietitian, Savannah Wierenga!

We are jumping for joy!! Help us welcome our newest dietitian to the iLiveWell Nutrition family, Savannah Wierenga! We want y’all to get to know her, so we sat down with Savannah the other day. Check out this fun conversation below! iLW: What is a Registered Dietitian? Savannah: A Registered Dietitian is known as the […]

Filed Under: Nutrition, Registered Dietitian Tagged With: eating disorders, eating disorders dietitian, Emotional Eating/HAES, Gastrointestinal Health/Disorders, healthy lifestyle, Heart and Cardiovascular Health, ilivewell nutrition team, intuitive eating, intuitive eating dietitian, Mental Health Nutrition, registered dietitian, Savannah Wierenga

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