The dietitians at iLiveWell Nutrition provide a weekly meal support group for individuals working on their eating disorder recovery and for those wanting to practice Intuitive Eating.
If you are interested in developing a healthy relationship with food and learning to listen to your body, we invite you to join our group. This group is for those actively working on their eating disorder recovery and another for those ready to work on Intuitive Eating.
Meal support groups include:
• Eating meals together in a small group setting
• Mindfulness-based eating exercises
• Personalized goal-setting and post-meal processing
• Handouts, resources, and guidance from a Registered Dietitian during mealtime
Please contact us for information regarding schedule, pricing, and program details.