It’s all about finding the right balance that works for you when diagnosed with diabetes.
When you are newly diagnosed with diabetes, it can be hard and you could feel frustrated trying to figure out what and how to eat. This can leave you feeling that food will now have to be boring in order to control your blood sugar. WRONG!
When you’re managing diabetes, your eating plan is a powerful tool. But figuring out what to eat can feel like a hassle, right? Well, it doesn’t have to be because there are easy things you can do to add flavor to your daily routine—including healthy twists on your favorite foods.
One key to feeling your best lies in the food you eat. You can start by working with one of our dietitians at iLivewell Nutrition, either in person or virtually, and they can help make eating fun! We help you to understand how to fuel your body and manage your diabetes too! We want to have the eating plan that works for you. In it, we’ll be sure to include the foods you like—and don’t be afraid to try something new.
Keep in mind that eating well and being active in your daily routine are important ways you can manage diabetes.
And we’re here to help you every step of the way.
Schedule your session today with our team and we can help you find fun, excitement, and joy in food, while helping you manage your diabetes.
Adrien Paczosa is a Registered and Licensed Dietitian practicing in Austin, Texas and the surrounding counties.
She is the owner and founder of I Live Well Nutrition her Dietitian practice which started in 2007 and serves clients in the Austin, Texas area in two locations. Fearless Practitioners, the division of her business that offers training to dietitians and wellness professionals.