iLiveWell Offers classes for professionals and our clients. We believe in continuing to fuel your soul and mind with good information.
Moving Beyond Separation with Love
There is nothing more beautiful in life than feeling connected to someone or something! We can be connected to food, our body image, our work, our relationships, or even the thoughts in our mind. The connections are endless. How those connections make us feel are important indicators of whether or not we are also connected to Love, our Heart, to Self. This class will explore how fear creates duality and separation which leads to things such as addictions and disconnect from the Love. This is a class for those who are looking to graduate from compulsive, exhausting, and all consuming habits! We will offer very specific tools, resources, and practical activities that will support you in having a more balanced life with your food, heart, and body! This class IS for everyone! Don't miss your chance, join us on Wednesday, April 8th!! We look forward to seeing you!
Teacher: Rebecca Hamm, LPC, SHP and Adrien Paczosa, RD, LD, CEDRD
Location: The One Center Austin
Cost: $155 for the 4-week series
Austin Simply Fit Kickstarter Program
Whatever situation you’re in, it can be hard to keep up with or start a new fitness routine. We all need new motivators to keep our butts in gear. To help, Austin Simply Fit is here to ignite your passion for fitness with a new 30-day Kickstarter Program!
Each participant will receive eight 1-on-1 workout sessions with one of Austin Simply Fit’s personal trainers. During that time you’ll have the opportunity to set weekly goals. In addition, every kickstarter member will also have access to weekly group classes with other kickstarters plus:
- Weekly education by a registered dietitian
- Weekly food log review with personalized tips
For more information or to register, contact lance@austinsimplyfit.com. You may also register by calling (512) 502-5032.
Professional Classes
iLiveWell is a CEU provider for the Commission of Dietetics Registry. We have guest speakers from all over the country who present in person, and via webinars. Sign up for our newsletter to learn about upcoming events, and to get access to previous webinars and CEUs!
Optimizing your Brain and Body through Nutritional Precision
Teacher: April Winslow, MS,RD,CEDRD of Choose to Change Nutrition
When: February 27,2015
Cost: $100 (includes 3 CEUs
Registration is CLOSED for this event.
Sign up for our newsletter to learn about upcoming events, and to get access to previous webinars and CEUs!
Meal Support Group
Information coming soon!
