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Our practice is based on a positive and supportive approach to helping clients live a healthy life.

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Archives for May 2017

May 10, 2017 By Adrien Paczosa

Mental Health Awareness Month: Risky Business, Exercise

May is Mental Health Month The focus for this year’s May is Mental Health Month is Risky Business. There are several habits and behaviors that can increase the risk of developing, exacerbate, or be signs themselves of mental illnesses. It is important to educate people about these behaviors, which can include risk factors such as risky sex, prescription drug misuse, internet […]

Filed Under: Nutrition Tips

May 1, 2017 By Adrien Paczosa

Do You Binge Eat? Take the Test with the Binge Eating Scale

You can take binge eating scale assessment test the test here.

Filed Under: Nutrition Tips Tagged With: Adrien Paczosa, austin, Austin Tx, BED, binge, binge eating, binge eating disorder, eating disorder, eating disorders, ilivewell, mental health, nutrition, private practice, RD, registered dietitian, registered dietitian nutritionist

May 1, 2017 By Adrien Paczosa

Introducing Our May “Snack of the Month”: KIND ® Snacks

We are so excited to present our May “Snack of the Month”: KIND ® Snacks! KIND was founded in 2004 with a mission to do the KIND thing for your body, your taste buds and your worldTM. The bars are only made with ingredients you can pronounce: whole nuts, fruits and whole grains. They also strive […]

Filed Under: Nutrition Tips, Recipes Tagged With: Adrien Paczosa, austin, Austin Tx, balance, bars, Diet, Dietitian, food, foodie, fruit, fruits, health, healthy, healthy snacks, ilivewell, ilivewell nutrition, nutrition, nutritionist, private practice, recipe, snack, snack of the month

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Free checklist: The 8 Traits of Emotional Hunger

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3724 Jefferson
Suite 104
Austin, TX 78731

6012 West William Cannon Drive
Building D Suite 101,
Austin, TX 78749

512.693.7045

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