The Peanut Butter and Jelly Sandwich: Not only tasty, but nutritious too! I’m sure we all have fond memories of eating peanut butter and jelly sandwiches when we were young. In my childhood, I always loved getting PB&Js in my lunch box (thanks mom!) Actually, for the longest time, it was the only thing my […]
Archives for February 2016
8 Healthy Fast Food Meal Alternatives That Aren’t Chipotle
Courtesy of Elite Daily about Healthy Fast Food With E. coli outbreaks at Chipotle taking over the news, we understand if you’re a little bummed out. After all, Chipotle is delicious. It’s even kind of healthy, and nutritionists swear by it. Although the vast majority of restaurant food available is unhealthy and processed, with little to no nutritional […]
The best superfood soups you can make in 30 minutes or less
Courtesy of Well and Good about superfood soups There’s a reason why your dreams may be filled with steaming bowls of soup: With temperatures dropping, there are few things more comforting than sipping on something that can warm you up from the inside, out (sorry, cashmere throw). But if you’d like to stay away from the pre-made stuff […]
Dream Big
Dream Big… Setting that Tremendous Goal When you where young I am sure you got the question of “What do you want to be when you grow up?” Can you remember what you used to answer? I always wanted to be a teacher. I remember asking Santa for an overhead projector year after year so […]
Our take on the ‘Chick-Fil-A’ Diet
Courtesy of The Huffington Post about the Chick-fil-A diet. Chicken nuggets every day? It’s not the worst idea, actually. The Internet has been grilling Chick-fil-A over advice printed on the chain’s takeout bag suggesting people eat a small meal “like an 8-count pack of grilled nuggets” every few hours for better health. “The future is fast-food cleanses! The future isn’t […]