BALANCE is the name of heading back to school and keeping you and the kids fueled with nutrient rich foods. Here are some of the ideas to begin Lunch Boxes Elvis on a Roll - Peanut Butter + banana+ ham slices Tasty Dips - peanut butter for a wonderful source of protein and fat with […]
Archives for August 2014
What an RD Eats: Travel Edition
It’s been a busy summer here at iLiveWell, both with work and play and it’s definitely safe to say that no matter what the dietitians here are up to, we all love a good snack! It seems like the theme of the summer is “go, go, go!” so we thought we’d compile some of our […]