Diet Vs. Disorder Diet: losing a little bit of weight in a healthy way doing something healthy for yourself losing some weight in a healthy way so how you feel on the outside will match how good you already feel on the inside Disorder: trying to make your whole life better through food and eating […]
Archives for February 2013
Family Meal Support
I often work in the area of mental health and eating disorders in adolescents. Spending time educating and coaching families on the importance and how to begin to eat as a family to help improve the recovery outcome or management of the mental health condition. To often there is not enough support and education on […]
Some of my Favorite Saying
” I don’t believe you have to be better than everyone else. I believe you have to be better that you ever thought you could be!” - Ken Venturi “Be faithful in small things because it is in them that your strength lies.” -Mother Teresa “For success, attitude is equally as important as ability.” –Harry […]