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Archives for January 2013

January 8, 2013 By Adrien Paczosa

Herbed Fish and Vegetable Packets - January 2013

Ingredients 4 sheets (12×18-inches each) Reynolds Wrap® Non-Stick Foil 4 cod, sole or haddock fillets (4 to 6 oz. each), thawed 1/2 teaspoon dried thyme 1/2 teaspoon dried marjoram 4 teaspoons lemon juice 1 package (16 oz.) frozen broccoli, carrots and cauliflower 1/4 cup chopped green onions Salt and pepper 2 tablespoons margarine or butter,cut […]

Filed Under: Recipes

January 8, 2013 By Adrien Paczosa

No Diet New Year’s Resolution!

The truth is that every day we are on a diet. According to Webster’s dictionary, the primary definition of a diet is “food and drink regularly provided or consumed.” Therefore, what is consumed on a daily basis is your diet. If health is this New Year’s Resolution, throw out the diet books and commit to […]

Filed Under: Nutrition Tips

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Austin, TX 78731

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Austin, TX 78749

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