Today I will make time to thank my body for all it can do. I am grateful for my heart that beats and keeps me alive. I am grateful for my legs and feet that move me. I am grateful for my ears, nose, and mouth. Because of these I can listen to a friend […]
Archives for November 2012
Happy Thanksgiving
As we enter the week of Thanksgiving I just want to take a moment and thank you for being a loyal subscriber to my e-newsletter and sharing it with your family and friends. I also want to ask you to take a moment and express gratitude to your body and the food we have that […]
November Recipes
Best Pumpkin Pie Serves: 8 | Serving Size: Total Time: 60 min | Prep: 15 min | Cook: 45 min Ingredients: 16 pieces of ginger snap cookies 2 cups pumpkin 1/2 cup egg whites 2/3 cup sugar 1 1/2 cup evaporated milk 2 teaspoons pumpkin pie spice Directions: Preheat oven to 350 degrees. Grind ginger […]