Meet Bridget Levien, Registered Dietitian! Have you gotten to know our Dietitian, Bridget Levien yet? She has been with us since 2017 and we are so excited to share more about her and how she continues to be such an asset to our clients and our community. Bridget’s specialties include diabetes, intuitive eating, cardiovascular health, […]
Diabetes
Eating with Your Diabetes
Courtney of AskWell of The New York Times Reader Question • What can I eat if I’ve been diagnosed with Type 2 diabetes? I’ve just been diagnosed with Type 2 diabetes. I’m flabbergasted to say the least. Now what? Do I ever get to eat a decent meal again? I’m in deep despair. Answer: When […]
3 Dietary Changes That Make a Big Difference to People with Diabetes
There is a lot of information available about diabetes and eating right. While everyone is unique and our bodies respond differently to foods, we can still make 3 changes towards a healthier lifestyle. These tips are general guidelines to get us moving in the right direction. When you are ready to learn more about carbohydrate […]