Free Checklist: 8 Traits of Emotional Eating
Individual Counseling
Individual Counseling is an ongoing process in which one of our experienced team members works with you to assess your usual eating patterns and identify areas where change is needed.
Diabetes
Heart Health
Eating Disorders
Sports Performance
You will leave the first session with insights, educational materials, support, and follow-up to help you make and maintain the dietary changes that are best for YOU.
Group Services
Whether you are a company leader looking to promote wellness within your organization, a healthcare professional needing continuing education, or you need nutritional assistance with any kind of group, we can help you!
Meal Support
Diabetes Group Class
Food Peace Group
We offer ongoing classes, seminars, and custom team activities that are tailored to your the specific needs of you & your group.
iLiveWell Nutrition is one of fastest growing practices of dietitians in Central Texas. Many of Central Texas’ healthcare providers such as primary care physicians, endocrinologists, cardiologists and psychologists refer their patients to us. As Registered Dietitians, we are the food and nutrition experts who can translate the science of nutrition into practical solutions for healthy living. All of our nutrition consultants are Registered Dietitians (RD) authorized by the Commission on Dietetic Registration of the Academy of Nutrition and Dietetics and licensed to practice in Texas by Department of State Health Services.
We provide clients with a unique plan that is based on their specific needs. Our practice is based on a positive and supportive approach to helping clients live a healthy life. We look forward to seeing you in our office to guide you along towards you health and wellness goals.
from the Blog...
3 Takeaways from the Texas Nutrition Influencer Lawsuit
This week we are especially proud to be Texans. Just a few days ago, Texas Attorney General Ken Paxton filed a lawsuit against social media influencer Brittany Dawn Davis and her business for … [Read More...] about 3 Takeaways from the Texas Nutrition Influencer Lawsuit
What to do with the leftover Thanksgiving meal?
The big meal is over and now the fridge is full of leftovers that we don't want to go to waste, but what to do with this delicious food? During Thanksgiving, families get together to enjoy each other … [Read More...] about What to do with the leftover Thanksgiving meal?
5 Tips to Support a Loved One to Get Through Thanksgiving
The season of holidays has begun and we are all preparing for the next holiday, Thanksgiving. While many of us look forward to seeing family, watching football, and sharing a meal with others, those … [Read More...] about 5 Tips to Support a Loved One to Get Through Thanksgiving